Flower Visualization

During my morning yoga practice, I’ve been incorporating a little visualization exercise that I might use during labor. Blooming flowers are a picturesque metaphor for the birthing process so I picked eight of my favorite flowers to visualize.

I thought I’d share my selections with you. ¬†Enjoy!

tulip

tulip

violet

violet

lily

lily

rose

rose

snowdrop

snowdrop

lavender

lavender

queen ann's lace

queen ann’s lace

morning glory

morning glory

 

 

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